You're Invited to the Green Party

In honor of the demise of Grazelda the deviant ovary, to celebrate the close of chemotherapy, coumadin, and cancer, for the general merriment of all and enjoyment of foods rich in Vitamin K, if you're reading this blog post, 

YOU'RE INVITED 

to a potluck of foods that are green.

What: The Green Party
When: Friday, May 21.  6:00 pm.
Where: Margaret's House.  Tucson.  Email me for directions.
What to Bring: a dish to share that contains some substantial amount of Vitamin K (ingredient suggestions below)
What to Wear: Green, of course!
Why: "Because I'd rather eat spinach than chocolate.  Well, most of the time . . . " -mp

There are rumors of the Great Green Vegetable Pasta, maybe some All-Green Twister, and Jodi's in town!

RSVP if you get a chance to pennermk AT gmail DOT com 

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A Dozen Foods Containing Lots of Vitamin K:

Leafy Greens (except iceberg lettuce)

Brussels Sprouts

Broccoli

Green Onions

Asparagus

Cilantro

Cabbage/Sauerkraut

Okra

Black-eyed peas

Green Peas

Parsley

Endive

(because I had to do an image search to find out what an endive looks like)

An exhaustive list can be found here: http://www.nal.usda.gov/fnic/foodcomp/Data/SR20/nutrlist/sr20w430.pdf

Oh yeah, as far as I can tell, my physical health has never been better.  Yanking the port went well.   My scar is healing nicely, and I'm working on a necklace - if anyone has experience converting medical devices into jewelry, drop me a line.